Lulu Russell Counselling
Helping You Create Meaningful Change
We do not believe in ourselves until someone reveals that deep inside us is something valuable, worth listening to, worthy of our trust, sacred to our touch.
Meet Lulu (she/her)
When you embark on your journey it is nice to know who you are traveling with. Everyone is welcome here.
Hello I'm Lulu, I look forward to meeting you.
I have been training and working as a counsellor for more than 20 years and I love what I do: building connections, and relationships. Having the privilege of getting to know my clients, understand their internal worlds and journey by their sides.
One of the pleasures of being a therapist is to always be open to learning from life, and knowing that you will never know everything!
An adage that I try to live by is
'Less Clever, More Wise'.
I have lived most of my life in the Brighton area, by the sea, my favourite place to be, in constant motion, moving and changing, but always there, giving me a sense of perspective.
My Approach
Kindness; Compassion; Clarity
We are all unique and have different ways of connecting, learning and understanding. Working as an Integrative Psychotherapeutic Counsellor enables me to work with you in a way that best suits your needs. I can tailor my approach to meet you where you need to be met.
I am passionate about counselling, working with, and in, relationship. Working in this way allows a unique and powerful opportunity for people to grow and change. Part of this journey is uncovering what you like about yourself and your life, letting go of what holds you back thus enabling you to choose a better way forward.
Working together I will support you to find more effective ways to address difficult issues and arrive at a greater sense of self. Together we will create a safe and non-judgmental relationship enabling you to understand yourself and work towards acceptance, resolution or change.
I believe that each of us has the capacity to know our own best answers, whatever the question may be. Your answers will come from knowing yourself and having clarity around who you are and how you see your world.
Individual Counselling
Online and 'In-person'
Open-Ended for those who want a little more time or no set ending
Building a strong relationship and sense of safety and trust in yourself.
Gaining perspective and taking the time to understand yourself, what works for you, improves your health wellbeing and sense of self and what doesn't.
Counselling for Couples
Online and 'In-peron'
Wherever your relationshp is this support could benefit you
Want to Stop Fighting and Start Healing.
Let's take a breath and work with the unique synergy that you and your partner bring to your relationship
Individual Counselling
Online and 'In-person'
Short-Term Solution Focused
Two dynamic and fast paced programmes.
What is the one thing that holds you back, that consistently stops you from living in the way you want to?